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Poor Posture from Phones & Computers? Here’s How to Reset Your Body discover the power of posture: a guide to healthy alignment in a digital world how to fix poor posture Feb 28, 2024

 

 How Our Devices Are Shaping Our Posture (and What We Can Do About It) 

I don’t know if you’ve noticed this, but our devices are shaping more than just our daily routines—they’re shaping our bodies, too. And not in the best way.

 

Think about it: how often do you catch yourself hunched over yo...

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