Feel stiff, slouched, or achy throughout the day?

You’re not alone — and you don’t have to stay stuck in that discomfort.

You’ll learn how to identify what’s causing poor posture in your body, and walk away with simple, effective tools to realign your body, decrease pain, and move with ease.

Want to be the first to know when it drops?

Join the waitlist below and you’ll be the first to know when it launches!

Who is this workshop for?

• Anyone who sits for long periods at a desk

• People noticing rounded shoulders or a hunched back

• Those experiencing neck, back, or shoulder tension

• Movement teachers, Pilates instructors, or fitness professionals
  who want to help their clients improve posture and alignment

• Anyone ready to feel stronger, taller, and more pain-free in daily life