Pilates with Purpose

Special offer : Understand & strengthen your core to stop & avoid lower back pain for just $25

These three video series will explain what the core muscles are and how you can engage and strengthen them progressively. Each video Ā guides you with simple step by step on how to strengthen the core muscle without having to work too hard.

 
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Benefit 1

Really understand what are the core muscles and learn Ā simple strategies on how to engage them.

Benefit 2

3 exercise videos guide that you can do at home at any time.

Benefit 3

Les pain, better balance, more mobility , more self control and independence.

Don’t wait…this is all within your reach to empower your own body. Start taking care of your back NOW!!

Now for only $25 for limited time(regular price $50), you will regain your back’s health. With easy-to-follow instructions and a variety of exercises, you can start to feel better without back pain in no time.

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