Pilates with Purpose

 Pilates With Purpose

Move toward a healthier, more vibrant you

100s of video classes at every level, length, and purpose - and new classes added weekly.

Start your 14-day FREE trial today!

Begin your Transformation

Your monthly membership includes:

✅ A FULL library with a ton of Classes

✅ New classes added each week

✅ Classes for many levels and various body focus

✅ Discounted access to 1:1 training sessions

✅ Costumized Challenge for beginners

✅ Q&A Sessions

✅ And more!

 

Start your 14-day FREE trial today!
Begin Your Transformation

Pilates With Purpose can be done:

 

On your time

Classes range from 10 minutes to an hour, and are always available online!

Anywhere

For most classes, all you need is a mat (or even a towel!) and a bit of floor space.

At any skill level

There are classes for beginners, athletes, and everyone in between!

Stand (or sit!) a little taller

 

It has been said that sitting is the new smoking. 

 

What this means is that people with sedentary lifestyles (working at a desk 8 hours a day is a great example of this!) are at 20-30% higher risk of all-cause mortality. 

 

What this means FOR YOU is that you need movement to thrive. 

“Perfect stretches to perform before starting my work day

 

I sit in front of a computer, and I’m so grateful to Samia for awakening my body each day!”

-Sheryl, current member-

 

Sprinkling in Pilates, whether as a workout or a break from your desk can help you:

 

Improve your posture

Stand tall & proud, while preventing the pain & injuries that come as a result of bad posture.

Protect your spine

Pilates is full of gentle but powerful movements that protect and strengthen your core bones & muscles

Unlock your flexibility

Perform daily tasks and move with ease. Flexibility helps you prevent injury and reduce aches & pains.

Get Stronger

Stronger muscles mean more ‘life things’ are accessible to you. Show up for you. Increase longevity

 

Boost your athletic performance

Many elite athletes supplement their workouts with PIlates. Lengthen & strengthen those muscles!

Find more confidence

Pilates is simple, but not always easy. You’ll grow what you know you’re capable of here! đŸ’Ș

 

 
Start your 14-day FREE trial today!
Begin Your Transformation

Classes for every level

Browse classes based on your experience:

I’m just starting

Get comfortable with moving and feeling your potential

Join as a Beginner

I’ve done Pilates a few times

Reach the next level in your practice

Join as a Intermediate

I probably know more than you, Samia!

We’ll see about that ;)

Join as as Advanced

“I love the variety of classes and I never get bored! 

Each class, I felt a little bit stronger than the last and I think that's what kept me disciplined to continue - that, and the fact that my body never really hurt the next day.”

 

 - Catherine, current member -

Meet your instructor

 

Hey, I’m Samia Pellizzari

 

I’ve been helping people transform their lives through Pilates for over 23 years. 

Before that, I was a professional dancer. I sustained a knee injury, and my Physical Therapist recommended Pilates to me. I noticed that it was helping me get stronger, but was infrequent about my therapy and ended up getting surgery. 

After surgery, I was once again recommended to do Pilates (noticing a theme here?).

Finally, I listened and noticed that I could help others prevent the injuries that I had. Plus, I loved the way it made my body feel! For me, it was a natural transition of movement!

Now, I’m certified in Mat, Reformer, Cadillac, Chair, Barrels and post- rehab Pilates - and I’ve poured my knowledge into this membership!

So, will you join me in transforming what your body is capable of?

 

Start your 14-day FREE trial today!

Begin Your Transformation
 
Want a peek at who does pilates?

Some of my favorite members are:

 

Remote workers

Who spend most of their working hours sitting, then end up on the couch or doing other ‘sitting’ activities.

Stay-at-homers

Who want to add some movement to their day, without having to leave the house.

Avid travelers

Looking for an accessible workout that they can truly do from anywhere with minimal equipment.

Aging individuals

Balance and strength become even more important as you age. Let’s keep you younger for longer!

 

 

“Although I’m not gross and sweaty - I definitely worked out!

These classes aren’t easy, but they are focused. Almost like a ‘how well do I know my body’ ‘meditation. I love that you incorporate breath work!”

- Cathy - Current Member -

Pilates isn’t just a workout

 

It’s a testament to the incredible restorative power of precise movements for the human body.

 

I believe in you.

 Start with your 14-day FREE trial

Begin Your Transformation

The Membership is for you if:

 

✓ You're seeking to improve your posture - Our tailored Pilates program is designed to enhance alignment and alleviate discomfort.

✓ You're just starting your fitness journey -  Our beginner-friendly Pilates classes provide a gentle introduction to core strength and flexibility with many modification that fits your body and needs.

✓ You lead a busy life and crave convenience - Access our on-the-go Pilates workouts anytime, anywhere to fit seamlessly into your schedule.

✓ You're mindful of your budget but still demand exceptional instruction -  Enjoy extraordinary Pilates guidance at an affordable price point.

✓ You're looking to improve your balance -  Explore our curated selection of Pilates exercises to cultivate stability and harmony.

✓ You want to build core strength but don't know where to start, and is tired of those super hard exercises that end up hurting your body getting you discouraged - Our expert-led Pilates classes will guide you on the path to a stronger center step by step.

✓ You're short on time but still crave an effective workout - Discover our collection starting at 15-minute Pilates routines for quick yet impactful sessions.

✓ You're an athlete or dancer aiming to enhance performance and prevent injuries - Our specialized Pilates routines target strength, flexibility, and injury prevention.

 

 

Here is what people are saying:

 

"I love how convenient it is to access a wide range of Pilates workouts whenever I want. The customized classes have been a game-changer for my posture and overall fitness!"    - Emily

 

"What a great reminder about posture! And the exercises are perfect to engage the body to remember where we need to strengthen! This is a great Monday routine to set the week straight"  -  Cathy

 

"Just about to finish 2 classes from the 5 day challenge!! Absolutely worth to take some time and enjoy Samia's light and energy !!! Love to exercise together ! Thank you sooooo much for this wonderful gift of love" -  Daniela 
 

 "What a difference when we did the floor work! My abs were sore the next day in such a different way! Forever breathing out the way you thought me for abs" - Sophie

Frequent Asked Questions:

 

Join Membership

And start feeling and living better!!!

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