Free

Participant Agreement, Medical Disclaimer & Liability Waiver

By checking the box below, I confirm that I have read, understood, and agree to the following:

I acknowledge that I am voluntarily participating in the Pilates Summer Challenge for Beginners offered by Pilates With Purpose LLC, which includes physical exercise, movement instruction, and fitness guidance delivered through digital content.

I understand that:

  • Pilates and all forms of physical activity carry inherent risks.

  • It is my responsibility to consult with a physician or qualified healthcare provider prior to beginning this or any fitness program, especially if I have any pre-existing injuries, conditions, or health concerns.

  • I will listen to my body, choose appropriate exercise variations for my level, and stop any movement that causes pain or discomfort.

I hereby release, waive, and discharge Pilates With Purpose LLC and Samia Pellizzari from any and all claims, liability, or damages arising out of my participation in this program, including injury, illness, or adverse effects resulting from the exercises provided.

I acknowledge that this program is not a substitute for professional medical advice, diagnosis, or treatment. If I have any medical concerns, I agree to consult a licensed medical professional before participating.

By checking the box, I agree to this liability waiver and medical disclaimer and confirm that I am participating at my own risk.

☀️ Pilates Summer Challenge for beginners

Feel Stronger, Stand Taller & Move Better—One Day at a Time

4 Weeks • 20 Classes • FREE

 

✅ Ready to:

  • Improve your posture?

  • Build deep core strength?

  • Ease shoulder, neck, or lower back tension?

  • Feel more confident, flexible, and energized in your body?

This Summer Challenge was designed just for you—especially if you're a beginner, starting over, or simply want a clear, supportive way to feel better in your body without the overwhelm.

 

💛 What You’ll Get:

  • 20 beginner-friendly Pilates classes (just 30 minutes each!)

  • A 4-week plan with 5 days of movement and 2 rest days each week

  • Targeted workouts to build strength in your posture muscles, core, glutes, arms, and legs

  • Gentle flexibility and mobility sessions to help you feel balanced and pain-free

  • A full-body approach that leaves you feeling strong, supported, and revitalized

  • Direct access to me (Samia!) for questions, modifications, and personalized support anytime

 

💬 Real Results from Real People:

“My posture completely changed. No more shoulder or neck pain—and I feel stronger and more energized than I have in years!”
— Carla, Challenge Graduate

 

“This challenge helped me start moving again without fear. I loved that every day built on the one before.”
— Michelle 

 

"Thank you for putting together this challenge.I appreciated the variety of classes (I never got bored) and clear instruction you provided throughout. Each class, I felt a little bit stronger than the last and I think that's what kept me disciplined to continue."                               —Catherine

 

💡 And if you’re wondering...

What if I can't do some of the exercises?
Don’t worry! I’ve got you. You can message me anytime and I’ll help you modify the moves so they work for your body. You’re never alone here.

 

🎯 This Challenge Is For You If:

  • You want expert guidance without needing a full membership

  • You’ve been feeling stiff, weak, or unsure where to start

  • You want to feel stronger, more mobile, and more confident this summer

  • You’re tired of putting it off—and ready to finally care for your body the right way